{"id":411,"date":"2023-01-18T15:28:44","date_gmt":"2023-01-18T14:28:44","guid":{"rendered":"https:\/\/djoesfit.nl\/?page_id=411"},"modified":"2023-06-05T11:37:03","modified_gmt":"2023-06-05T09:37:03","slug":"groepslessen","status":"publish","type":"page","link":"https:\/\/djoesfit.nl\/en\/trainingen\/groepslessen\/","title":{"rendered":"Group lessons"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_image=&#8221;https:\/\/djoesfit.nl\/wp-content\/uploads\/2023\/06\/Groepslessen-header-2.jpg&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;26px||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; title_text=&#8221;Groepslessen-header-2&#8243; sticky_enabled=&#8221;0&#8243; collapsed=&#8221;on&#8221;][et_pb_row admin_label=&#8221;Main Menu&#8221; 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logo_width_max_width=&#8221;300px&#8221; logo_width_max_width_tablet=&#8221;90px&#8221; logo_width_max_width_phone=&#8221;90px&#8221; logo_width_max_width_last_edited=&#8221;on|desktop&#8221; border_color_all_dvmm_submenu=&#8221;#fd9406&#8243; border_width_all_dvmm_button_one=&#8221;2px&#8221; border_color_all_dvmm_button_one=&#8221;#fd9406&#8243; box_shadow_style_dvmm_submenu=&#8221;preset1&#8243; box_shadow_color_dvmm_submenu=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; border_width_all_dvmm_button_one__hover_enabled=&#8221;on|hover&#8221; border_width_all_dvmm_button_one__hover=&#8221;2px&#8221; dvmm_button_one_bg_color__hover_enabled=&#8221;on|hover&#8221; dvmm_button_one_bg_color__hover=&#8221;RGBA(255,255,255,0)&#8221; border_color_all_dvmm_button_one__hover_enabled=&#8221;on|hover&#8221; border_color_all_dvmm_button_one__hover=&#8221;#fd9406&#8243;][\/dvmm_mad_menu][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#fd9406&#8243; text_font_size=&#8221;24px&#8221; custom_margin=&#8221;||15px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]Fitness trainingen[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700||on|||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;88px&#8221; header_font_size_tablet=&#8221;62px&#8221; header_font_size_phone=&#8221;42px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><span class=\"orange\">Groepslessen<\/span> in Almere<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#122326&#8243; global_colors_info=&#8221;{}&#8221; collapsed=&#8221;on&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||64px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;rgba(255,255,255,0.29)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_align=&#8221;left&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;48px&#8221; max_width=&#8221;900px&#8221; header_2_font_size_tablet=&#8221;48px&#8221; header_2_font_size_phone=&#8221;42px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Groepslessen in Almere<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"display-posts-listing grid\"><div class=\"listing-item\"><a class=\"image\" href=\"https:\/\/djoesfit.nl\/en\/trainingen\/groepslessen\/kracht-conditie-training\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/djoesfit.nl\/wp-content\/uploads\/2023\/06\/kracht-en-conditie-training.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><\/a> <a class=\"title\" href=\"https:\/\/djoesfit.nl\/en\/trainingen\/groepslessen\/kracht-conditie-training\/\">Kracht &#038; Conditie Training<\/a><\/div><div class=\"listing-item\"><a class=\"image\" href=\"https:\/\/djoesfit.nl\/en\/trainingen\/groepslessen\/build-your-booty-abs\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/djoesfit.nl\/wp-content\/uploads\/2023\/06\/Abs-and-ass-header-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><\/a> <a class=\"title\" href=\"https:\/\/djoesfit.nl\/en\/trainingen\/groepslessen\/build-your-booty-abs\/\">Build your booty &#038; ABS<\/a><\/div><\/div>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"et_pb_module dvmm_mad_menu dvmm_mad_menu_0 et_pb_bg_layout_\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t<div class=\"dvmm_menu_inner_container dvmm-fe\" data-order_class=\"dvmm_mad_menu_0\" >\n\t\t\t\t<div class=\"dvmm_content\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"dvmm_element dvmm_menu__wrap dvmm_breakpoint--default dvmm_menu--desktop dvmm_dd--downwards dvmm_search_hides\" >\r\n\t\t\t\t<!-- dvmm_menu__menu -->\r\n\t\t\t\t<div class=\"dvmm_menu__menu dvmm_menu__desktop dvmm_dd_animation--fadeIn\">\r\n\t\t\t\t<nav class=\"dvmm_menu_nav\">\r\n\t\t\t\t\t<ul id=\"menu-primair-menu-2\" class=\"dvmm_menu dvmm_menu--&#8221;2&#8243;\"><li class=\"dvmm_menu_page_id-237 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-259\"><a href=\"https:\/\/djoesfit.nl\/en\/over-djoesfit-almere\/\"><span class=\"dvmm_link_text\">About us<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"dvmm_menu_page_id-249 menu-item menu-item-type-post_type menu-item-object-page menu-item-260\"><a href=\"https:\/\/djoesfit.nl\/en\/over-djoesfit-almere\/joey-mma-training\/\"><span class=\"dvmm_link_text\">Joey Berkenbosch<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-242 menu-item menu-item-type-post_type menu-item-object-page menu-item-261\"><a href=\"https:\/\/djoesfit.nl\/en\/over-djoesfit-almere\/esmeralda-personal-training\/\"><span class=\"dvmm_link_text\">Esmeralda Turfkruier<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"dvmm_menu_page_id-263 menu-item menu-item-type-post_type menu-item-object-page menu-item-268\"><a href=\"https:\/\/djoesfit.nl\/en\/personal-training\/\"><span class=\"dvmm_link_text\">Personal Training<\/span><\/a><\/li>\n<li class=\"dvmm_menu_page_id-928 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-968\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/\"><span class=\"dvmm_link_text\">Lesson offer<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"dvmm_menu_page_id-745 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-969\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/\"><span class=\"dvmm_link_text\">Women's classes<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-755 menu-item menu-item-type-post_type menu-item-object-page menu-item-970\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/bigger-booty-focus\/\"><span class=\"dvmm_link_text\">Bigger Booty Focus<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-763 menu-item menu-item-type-post_type menu-item-object-page menu-item-971\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/booty-abs\/\"><span class=\"dvmm_link_text\">Booty &#038; Abs<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-750 menu-item menu-item-type-post_type menu-item-object-page menu-item-972\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/booty-bokszaktraining\/\"><span class=\"dvmm_link_text\">BOOTY HEAVY BAG TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-768 menu-item menu-item-type-post_type menu-item-object-page menu-item-973\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/dance-burn-cardio\/\"><span class=\"dvmm_link_text\">Dance &#038; Burn Cardio<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-772 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-974\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/\"><span class=\"dvmm_link_text\">Children's lessons<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-777 menu-item menu-item-type-post_type menu-item-object-page menu-item-975\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/mma-voor-kinderen\/\"><span class=\"dvmm_link_text\">MMA voor Kinderen (v.a. 4,5 jaar)<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-782 menu-item menu-item-type-post_type menu-item-object-page menu-item-976\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/worstelen-voor-kinderen\/\"><span class=\"dvmm_link_text\">WRESTLING FOR CHILDREN<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-821 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-977\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/\"><span class=\"dvmm_link_text\">STRENGTH AND CARDIO WORKOUTS<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-844 menu-item menu-item-type-post_type menu-item-object-page menu-item-978\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/bokszak-conditie-training\/\"><span class=\"dvmm_link_text\">HEAVY BAG CONDITION TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-826 menu-item menu-item-type-post_type menu-item-object-page menu-item-979\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/full-body-workout\/\"><span class=\"dvmm_link_text\">FULL BODY WORKOUT<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-835 menu-item menu-item-type-post_type menu-item-object-page menu-item-980\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/get-up-sweat\/\"><span class=\"dvmm_link_text\">GET UP &amp; SWEAT<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-831 menu-item menu-item-type-post_type menu-item-object-page menu-item-981\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/hitt-core-lowerbody\/\"><span class=\"dvmm_link_text\">HITT CORE &amp; LOWERBODY<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-839 menu-item menu-item-type-post_type menu-item-object-page menu-item-982\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/kracht-en-conditie-training\/\"><span class=\"dvmm_link_text\">STRENGTH AND CONDITION TRAINING<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-787 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-983\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/\"><span class=\"dvmm_link_text\">Martial arts<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-802 menu-item menu-item-type-post_type menu-item-object-page menu-item-984\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/bjj\/\"><span class=\"dvmm_link_text\">BJJ (no-gi)<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-815 menu-item menu-item-type-post_type menu-item-object-page menu-item-985\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/boksen-boxing-skills\/\"><span class=\"dvmm_link_text\">Boxing \/ Boxing Skills<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-797 menu-item menu-item-type-post_type menu-item-object-page menu-item-986\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/bokszaktraining\/\"><span class=\"dvmm_link_text\">HEAVY BAG TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-792 menu-item menu-item-type-post_type menu-item-object-page menu-item-987\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/mma\/\"><span class=\"dvmm_link_text\">MMA<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-807 menu-item menu-item-type-post_type menu-item-object-page menu-item-988\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/mma-striking\/\"><span class=\"dvmm_link_text\">MMA striking<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-811 menu-item menu-item-type-post_type menu-item-object-page menu-item-989\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/worstelen\/\"><span class=\"dvmm_link_text\">WRESTLING<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-368 menu-item menu-item-type-post_type menu-item-object-page menu-item-373\"><a href=\"https:\/\/djoesfit.nl\/en\/trainingen\/bedrijfsfitness\/\"><span class=\"dvmm_link_text\">Company fitness<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-208 menu-item menu-item-type-post_type menu-item-object-page menu-item-218\"><a href=\"https:\/\/djoesfit.nl\/en\/trainingen\/pads-training\/\"><span class=\"dvmm_link_text\">Pad Training<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-326 menu-item menu-item-type-post_type menu-item-object-page menu-item-333\"><a href=\"https:\/\/djoesfit.nl\/en\/trainingen\/djoesfit-nutriplan\/\"><span class=\"dvmm_link_text\">Nutriplan<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-853 menu-item menu-item-type-post_type menu-item-object-page menu-item-990\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vrij-trainen\/\"><span class=\"dvmm_link_text\">Free Training<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"dvmm_menu_page_id-202 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-262\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/\"><span class=\"dvmm_link_text\">Information<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"dvmm_menu_page_id-504 menu-item menu-item-type-post_type menu-item-object-page menu-item-510\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/app\/\"><span class=\"dvmm_link_text\">DjoesFit App<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-347 menu-item menu-item-type-post_type menu-item-object-page menu-item-351\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/werkwijze\/\"><span class=\"dvmm_link_text\">METHOD<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-340 menu-item menu-item-type-post_type menu-item-object-page menu-item-345\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/trainingsgear\/\"><span class=\"dvmm_link_text\">Trainingsgear<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-334 menu-item menu-item-type-post_type menu-item-object-page menu-item-346\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/voedingssupplementen\/\"><span class=\"dvmm_link_text\">NUTRITIONAL SUPPLEMENTS<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-575 menu-item menu-item-type-post_type menu-item-object-page menu-item-580\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/jeugdfonds-sport-en-cultuur\/\"><span class=\"dvmm_link_text\">Jeugdfonds sport en cultuur<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-594 menu-item menu-item-type-post_type menu-item-object-page menu-item-598\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/onefit\/\"><span class=\"dvmm_link_text\">OneFit<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"dvmm_menu_page_id-619 menu-item menu-item-type-post_type menu-item-object-page menu-item-623\"><a href=\"https:\/\/djoesfit.nl\/en\/rooster\/\"><span class=\"dvmm_link_text\">Schedule<\/span><\/a><\/li>\n<li class=\"dvmm_menu_page_id-628 menu-item menu-item-type-post_type menu-item-object-page menu-item-640\"><a href=\"https:\/\/djoesfit.nl\/en\/tarieven\/\"><span class=\"dvmm_link_text\">Prices<\/span><\/a><\/li>\n<li class=\"dvmm_menu_page_id-186 menu-item menu-item-type-post_type menu-item-object-page menu-item-190\"><a href=\"https:\/\/djoesfit.nl\/en\/contact\/\"><span class=\"dvmm_link_text\">Contact<\/span><\/a><\/li>\n<li id=\"menu-item-1144\" class=\"trp-language-switcher-container dvmm_menu_page_id-1141 menu-item menu-item-type-post_type menu-item-object-language_switcher current-language-menu-item menu-item-1144\"><a href=\"https:\/\/djoesfit.nl\/en\/wp-json\/wp\/v2\/pages\/411\"><span class=\"dvmm_link_text\"><span data-no-translation><img loading=\"lazy\" decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/djoesfit.nl\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/nl_NL.png\" width=\"18\" height=\"12\" alt=\"nl_NL\" title=\"Dutch\"><\/span><\/span><\/a><\/li>\n<\/ul>\r\n\t\t\t\t<\/nav>\r\n\t\t\t<\/div>\r\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"dvmm_element dvmm_mobile_menu__wrap dvmm_breakpoint--default dvmm_mobile--desktop dvmm_dd--downwards dvmm_submenus--default   dvmm_search_hides\" data-dd_placement=\"{&quot;place&quot;:&quot;off|default&quot;, &quot;align&quot;:&quot;off|center&quot;}\"  data-dd_animation=\"{&quot;open&quot;:&quot;off|default&quot;, &quot;close&quot;:&quot;off|default&quot;, &quot;open_duration&quot;:&quot;off|700ms&quot;, &quot;close_duration&quot;:&quot;off|700ms&quot;}\"  >\r\n\t\t\t\t<!-- dvmm_mobile__menu -->\r\n\t\t\t\t<div class=\"dvmm_mobile__menu closed\">\r\n\t\t\t\t<a href=\"#\" class=\"dvmm_mobile_menu_toggle\" data-selected_menu_ids=\"&#8221;2&#8243;|off\">  <span class=\"dvmm_mobile_menu_toggle_icon\"><\/span> <\/a>\r\n\t\t\t\t<nav class=\"dvmm_mobile_nav\">\r\n\t\t\t\t\t<div class=\"dvmm_mobile_menu_wrapper\">\r\n\t\t\t\t\t\t<ul id=\"menu-primair-menu-3\" class=\"dvmm_menu dvmm_menu--&#8221;2&#8243;\"><li class=\"dvmm_menu_page_id-237 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-259\"><a href=\"https:\/\/djoesfit.nl\/en\/over-djoesfit-almere\/\"><span class=\"dvmm_link_text\">About us<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"dvmm_menu_page_id-249 menu-item menu-item-type-post_type menu-item-object-page menu-item-260\"><a href=\"https:\/\/djoesfit.nl\/en\/over-djoesfit-almere\/joey-mma-training\/\"><span class=\"dvmm_link_text\">Joey Berkenbosch<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-242 menu-item menu-item-type-post_type menu-item-object-page menu-item-261\"><a href=\"https:\/\/djoesfit.nl\/en\/over-djoesfit-almere\/esmeralda-personal-training\/\"><span class=\"dvmm_link_text\">Esmeralda Turfkruier<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"dvmm_menu_page_id-263 menu-item menu-item-type-post_type menu-item-object-page menu-item-268\"><a href=\"https:\/\/djoesfit.nl\/en\/personal-training\/\"><span class=\"dvmm_link_text\">Personal Training<\/span><\/a><\/li>\n<li class=\"dvmm_menu_page_id-928 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-968\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/\"><span class=\"dvmm_link_text\">Lesson offer<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"dvmm_menu_page_id-745 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-969\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/\"><span class=\"dvmm_link_text\">Women's classes<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-755 menu-item menu-item-type-post_type menu-item-object-page menu-item-970\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/bigger-booty-focus\/\"><span class=\"dvmm_link_text\">Bigger Booty Focus<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-763 menu-item menu-item-type-post_type menu-item-object-page menu-item-971\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/booty-abs\/\"><span class=\"dvmm_link_text\">Booty &#038; Abs<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-750 menu-item menu-item-type-post_type menu-item-object-page menu-item-972\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/booty-bokszaktraining\/\"><span class=\"dvmm_link_text\">BOOTY HEAVY BAG TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-768 menu-item menu-item-type-post_type menu-item-object-page menu-item-973\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/dance-burn-cardio\/\"><span class=\"dvmm_link_text\">Dance &#038; Burn Cardio<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-772 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-974\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/\"><span class=\"dvmm_link_text\">Children's lessons<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-777 menu-item menu-item-type-post_type menu-item-object-page menu-item-975\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/mma-voor-kinderen\/\"><span class=\"dvmm_link_text\">MMA voor Kinderen (v.a. 4,5 jaar)<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-782 menu-item menu-item-type-post_type menu-item-object-page menu-item-976\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/worstelen-voor-kinderen\/\"><span class=\"dvmm_link_text\">WRESTLING FOR CHILDREN<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-821 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-977\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/\"><span class=\"dvmm_link_text\">STRENGTH AND CARDIO WORKOUTS<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-844 menu-item menu-item-type-post_type menu-item-object-page menu-item-978\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/bokszak-conditie-training\/\"><span class=\"dvmm_link_text\">HEAVY BAG CONDITION TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-826 menu-item menu-item-type-post_type menu-item-object-page menu-item-979\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/full-body-workout\/\"><span class=\"dvmm_link_text\">FULL BODY WORKOUT<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-835 menu-item menu-item-type-post_type menu-item-object-page menu-item-980\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/get-up-sweat\/\"><span class=\"dvmm_link_text\">GET UP &amp; SWEAT<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-831 menu-item menu-item-type-post_type menu-item-object-page menu-item-981\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/hitt-core-lowerbody\/\"><span class=\"dvmm_link_text\">HITT CORE &amp; LOWERBODY<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-839 menu-item menu-item-type-post_type menu-item-object-page menu-item-982\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/kracht-en-conditie-training\/\"><span class=\"dvmm_link_text\">STRENGTH AND CONDITION TRAINING<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-787 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-983\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/\"><span class=\"dvmm_link_text\">Martial arts<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-802 menu-item menu-item-type-post_type menu-item-object-page menu-item-984\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/bjj\/\"><span class=\"dvmm_link_text\">BJJ (no-gi)<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-815 menu-item menu-item-type-post_type menu-item-object-page menu-item-985\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/boksen-boxing-skills\/\"><span class=\"dvmm_link_text\">Boxing \/ Boxing Skills<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-797 menu-item menu-item-type-post_type menu-item-object-page menu-item-986\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/bokszaktraining\/\"><span class=\"dvmm_link_text\">HEAVY BAG TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-792 menu-item menu-item-type-post_type menu-item-object-page menu-item-987\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/mma\/\"><span class=\"dvmm_link_text\">MMA<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-807 menu-item menu-item-type-post_type menu-item-object-page menu-item-988\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/mma-striking\/\"><span class=\"dvmm_link_text\">MMA striking<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-811 menu-item menu-item-type-post_type menu-item-object-page menu-item-989\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/worstelen\/\"><span class=\"dvmm_link_text\">WRESTLING<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-368 menu-item menu-item-type-post_type menu-item-object-page menu-item-373\"><a href=\"https:\/\/djoesfit.nl\/en\/trainingen\/bedrijfsfitness\/\"><span class=\"dvmm_link_text\">Company fitness<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-208 menu-item menu-item-type-post_type menu-item-object-page menu-item-218\"><a href=\"https:\/\/djoesfit.nl\/en\/trainingen\/pads-training\/\"><span class=\"dvmm_link_text\">Pad Training<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-326 menu-item menu-item-type-post_type menu-item-object-page menu-item-333\"><a href=\"https:\/\/djoesfit.nl\/en\/trainingen\/djoesfit-nutriplan\/\"><span class=\"dvmm_link_text\">Nutriplan<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-853 menu-item menu-item-type-post_type menu-item-object-page menu-item-990\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vrij-trainen\/\"><span class=\"dvmm_link_text\">Free Training<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"dvmm_menu_page_id-202 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-262\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/\"><span class=\"dvmm_link_text\">Information<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"dvmm_menu_page_id-504 menu-item menu-item-type-post_type menu-item-object-page menu-item-510\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/app\/\"><span class=\"dvmm_link_text\">DjoesFit App<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-347 menu-item menu-item-type-post_type menu-item-object-page menu-item-351\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/werkwijze\/\"><span class=\"dvmm_link_text\">METHOD<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-340 menu-item menu-item-type-post_type menu-item-object-page menu-item-345\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/trainingsgear\/\"><span class=\"dvmm_link_text\">Trainingsgear<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-334 menu-item menu-item-type-post_type menu-item-object-page menu-item-346\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/voedingssupplementen\/\"><span class=\"dvmm_link_text\">NUTRITIONAL SUPPLEMENTS<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-575 menu-item menu-item-type-post_type menu-item-object-page menu-item-580\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/jeugdfonds-sport-en-cultuur\/\"><span class=\"dvmm_link_text\">Jeugdfonds sport en cultuur<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-594 menu-item menu-item-type-post_type menu-item-object-page menu-item-598\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/onefit\/\"><span class=\"dvmm_link_text\">OneFit<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"dvmm_menu_page_id-619 menu-item menu-item-type-post_type menu-item-object-page menu-item-623\"><a href=\"https:\/\/djoesfit.nl\/en\/rooster\/\"><span class=\"dvmm_link_text\">Schedule<\/span><\/a><\/li>\n<li class=\"dvmm_menu_page_id-628 menu-item menu-item-type-post_type menu-item-object-page menu-item-640\"><a href=\"https:\/\/djoesfit.nl\/en\/tarieven\/\"><span class=\"dvmm_link_text\">Prices<\/span><\/a><\/li>\n<li class=\"dvmm_menu_page_id-186 menu-item menu-item-type-post_type menu-item-object-page menu-item-190\"><a href=\"https:\/\/djoesfit.nl\/en\/contact\/\"><span class=\"dvmm_link_text\">Contact<\/span><\/a><\/li>\n<li class=\"trp-language-switcher-container dvmm_menu_page_id-1141 menu-item menu-item-type-post_type menu-item-object-language_switcher current-language-menu-item menu-item-1144\"><a href=\"https:\/\/djoesfit.nl\/en\/wp-json\/wp\/v2\/pages\/411\"><span class=\"dvmm_link_text\"><span data-no-translation><img loading=\"lazy\" decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/djoesfit.nl\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/nl_NL.png\" width=\"18\" height=\"12\" alt=\"nl_NL\" title=\"Dutch\"><\/span><\/span><\/a><\/li>\n<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/nav>\r\n\t\t\t<\/div>\r\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"dvmm_element dvmm_search_button__wrap  dvmm_search_hides\">\r\n\t\t\t\t<button type=\"button\" class=\"dvmm_icon dvmm_search__button dvmm_search--icon\"><\/button>\r\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"dvmm_search__wrap dvmm--disabled\">\r\n\t\t\t\t<div class=\"dvmm_search\">\r\n\t\t\t\t\t<form role=\"search\" method=\"get\" class=\"dvmm_search__form\" action=\"https:\/\/djoesfit.nl\/en\/\" data-trp-original-action=\"https:\/\/djoesfit.nl\/en\/\">\r\n\t\t\t\t\t\t<input type=\"search\" class=\"dvmm_search__form-input\" placeholder=\"Search &hellip;\" name=\"s\" title=\"Search for:\" \/>\r\n\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\r\n\t\t\t\t\t<button type=\"button\" class=\"dvmm_icon dvmm_search__button-close\"><\/button>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"dvmm_element dvmm_button__wrap dvmm_button_one__wrap dvmm_search_hides\" >\r\n\t\t\t\t<a href=\"http:\/\/&#8221;\/rooster\/&#8221;\" id=\"\"   class=\"dvmm_button dvmm_button_one dvmm_button_type--url\" 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