{"id":839,"date":"2023-03-03T15:24:53","date_gmt":"2023-03-03T14:24:53","guid":{"rendered":"https:\/\/djoesfit.nl\/?page_id=839"},"modified":"2024-10-21T16:07:16","modified_gmt":"2024-10-21T14:07:16","slug":"kracht-en-conditie-training","status":"publish","type":"page","link":"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/kracht-en-conditie-training\/","title":{"rendered":"STRENGTH AND CONDITION TRAINING"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_image=&#8221;https:\/\/djoesfit.nl\/wp-content\/uploads\/2023\/06\/Abs-and-ass-header-1.jpg&#8221; background_position=&#8221;top_center&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;26px||||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Main Menu&#8221; _builder_version=&#8221;4.27.0&#8243; 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_module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;20px&#8221; background_color=&#8221;#fd9406&#8243; text_orientation=&#8221;center&#8221; custom_padding=&#8221;12px|40vh|12px|40vh|true|true&#8221; custom_padding_tablet=&#8221;|30px||30px|true|true&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>DjoesFit gaat voor het eerst in 4 jaar op een welverdiende vakantie! We zijn gesloten tot en met 16 augustus en vanaf 17 augustus weer open voor lessen. Bedankt voor uw begrip en we kijken ernaar uit u weer te zien!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;15vh||15vh||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#fd9406&#8243; text_font_size=&#8221;24px&#8221; custom_margin=&#8221;||15px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Kracht en cardio workouts<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700||on|||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;88px&#8221; header_font_size_tablet=&#8221;62px&#8221; header_font_size_phone=&#8221;42px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Kracht en Conditie Training in Almere<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#122326&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||64px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;rgba(255,255,255,0.29)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_align=&#8221;left&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;48px&#8221; max_width=&#8221;900px&#8221; custom_margin=&#8221;|-38px||||&#8221; header_2_font_size_tablet=&#8221;48px&#8221; header_2_font_size_phone=&#8221;42px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><a name=\"_Toc128564512\"><\/a><\/h2>\n<h2><a name=\"_Toc128564512\"><\/a>Boost je kracht en conditie met onze training in Almere<br \/><o:p><\/o:p><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;rgba(255,255,255,0.75)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Wil je jouw kracht en conditie verbeteren en jezelf uitdagen? Dan is onze Kracht en Conditie Training bij DJOESFIT in Almere perfect voor jou. Onze deskundige trainers bieden een dynamische en uitdagende workout die geschikt is voor alle niveaus. Of je nu een beginner bent of een doorgewinterde sporter, onze training is voor iedereen toegankelijk en zal je helpen je doelen te bereiken.<\/p>\n<p>Tijdens de Kracht en Conditie Training richten we ons op het ontwikkelen van spierkracht, uithoudingsvermogen en flexibiliteit. Onze deskundige trainers zorgen ervoor dat je elke training uitgedaagd wordt en het maximale uit jezelf haalt. We maken gebruik van diverse trainingsmethoden, waaronder functionele bewegingen, gewichtstraining en cardio-oefeningen om ervoor te zorgen dat je lichaam constant wordt uitgedaagd.<\/p>\n<p>Onze trainingen worden gegeven in onze moderne en goed uitgeruste sportfaciliteit in Almere. We hebben een ruime selectie van kwaliteitsapparatuur en materialen, waardoor je alle benodigdheden hebt om jouw kracht en conditie te verbeteren.<\/p>\n<p>Kom langs bij DJOESFIT Almere voor een gratis proefles en ontdek hoe onze Kracht en Conditie Training jou kan helpen om jouw persoonlijke doelen te bereiken. Onze trainers staan klaar om je te begeleiden en te motiveren tijdens elke training. Tot snel bij DJOESFIT!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f6f6f6&#8243; custom_padding=&#8221;15px|15px|15px|15px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_font_size=&#8221;24px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;22px|29px|22px|29px|true|true&#8221; custom_margin_tablet=&#8221;22px|29px|22px|29px|true|true&#8221; custom_margin_phone=&#8221;22px|29px|22px|29px|true|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Reserveer een Proefles \u200bKracht en Conditie Training<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;22px|29px|22px|29px|true|true&#8221; custom_margin_tablet=&#8221;22px|29px|22px|29px|true|true&#8221; custom_margin_phone=&#8221;22px|29px|22px|29px|true|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<iframe src=\"https:\/\/djoesfit.trainin.app\/widget\/schedule?listing=LJOGV&#038;trackingconsent=yes\" style=\"width:100%; height:450px; border: none\"><\/iframe>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_align=&#8221;left&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;48px&#8221; max_width=&#8221;900px&#8221; header_2_font_size_tablet=&#8221;48px&#8221; header_2_font_size_phone=&#8221;42px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Boek een gratis proefles<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;rgba(255,255,255,0.75)&#8221; custom_margin=&#8221;||15px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]Ga aan de slag met een proefles voor Abs &#038; Ass Training. Alles wat je nodig hebt tijdens de les is een handdoek, een bidon en comfortabele sportkleding. Wij zorgen voor de rest![\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n\n<script>\n  if (typeof hasAmeliaAppointment === 'undefined') {\n    var hasAmeliaAppointment = true;\n  }\n  if (typeof hasAppointmentApiCall === 'undefined' && '' === '') {\n    var hasAppointmentApiCall = true;\n  }\n  var hasBookingShortcode = (typeof hasBookingShortcode === 'undefined') ? false : true;\n  var bookingEntitiesIds = (typeof bookingEntitiesIds === 'undefined') ? 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menu-item-261\"><a href=\"https:\/\/djoesfit.nl\/en\/over-djoesfit-almere\/esmeralda-personal-training\/\"><span class=\"dvmm_link_text\">Esmeralda Turfkruier<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"dvmm_menu_page_id-263 menu-item menu-item-type-post_type menu-item-object-page menu-item-268\"><a href=\"https:\/\/djoesfit.nl\/en\/personal-training\/\"><span class=\"dvmm_link_text\">Personal Training<\/span><\/a><\/li>\n<li class=\"dvmm_menu_page_id-928 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-968\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/\"><span class=\"dvmm_link_text\">Lesson offer<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"dvmm_menu_page_id-745 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-969\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/\"><span class=\"dvmm_link_text\">Women's classes<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-755 menu-item menu-item-type-post_type menu-item-object-page menu-item-970\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/bigger-booty-focus\/\"><span class=\"dvmm_link_text\">Bigger Booty Focus<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-763 menu-item menu-item-type-post_type menu-item-object-page menu-item-971\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/booty-abs\/\"><span class=\"dvmm_link_text\">Booty &#038; Abs<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-750 menu-item menu-item-type-post_type menu-item-object-page menu-item-972\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/booty-bokszaktraining\/\"><span class=\"dvmm_link_text\">BOOTY HEAVY BAG TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-768 menu-item menu-item-type-post_type menu-item-object-page menu-item-973\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/dance-burn-cardio\/\"><span class=\"dvmm_link_text\">Dance &#038; Burn Cardio<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-772 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-974\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/\"><span class=\"dvmm_link_text\">Children's lessons<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-777 menu-item menu-item-type-post_type menu-item-object-page menu-item-975\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/mma-voor-kinderen\/\"><span class=\"dvmm_link_text\">MMA voor Kinderen (v.a. 4,5 jaar)<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-782 menu-item menu-item-type-post_type menu-item-object-page menu-item-976\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/worstelen-voor-kinderen\/\"><span class=\"dvmm_link_text\">WRESTLING FOR CHILDREN<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-821 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-977\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/\"><span class=\"dvmm_link_text\">STRENGTH AND CARDIO WORKOUTS<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-844 menu-item menu-item-type-post_type menu-item-object-page menu-item-978\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/bokszak-conditie-training\/\"><span class=\"dvmm_link_text\">HEAVY BAG CONDITION TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-826 menu-item menu-item-type-post_type menu-item-object-page menu-item-979\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/full-body-workout\/\"><span class=\"dvmm_link_text\">FULL BODY WORKOUT<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-835 menu-item menu-item-type-post_type menu-item-object-page menu-item-980\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/get-up-sweat\/\"><span class=\"dvmm_link_text\">GET UP &amp; SWEAT<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-831 menu-item menu-item-type-post_type menu-item-object-page menu-item-981\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/hitt-core-lowerbody\/\"><span class=\"dvmm_link_text\">HITT CORE &amp; LOWERBODY<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-839 menu-item menu-item-type-post_type menu-item-object-page menu-item-982\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/kracht-en-conditie-training\/\"><span class=\"dvmm_link_text\">STRENGTH AND CONDITION TRAINING<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-787 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-983\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/\"><span class=\"dvmm_link_text\">Martial arts<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-802 menu-item menu-item-type-post_type menu-item-object-page menu-item-984\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/bjj\/\"><span class=\"dvmm_link_text\">BJJ (no-gi)<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-815 menu-item menu-item-type-post_type menu-item-object-page menu-item-985\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/boksen-boxing-skills\/\"><span class=\"dvmm_link_text\">Boxing \/ Boxing Skills<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-797 menu-item menu-item-type-post_type menu-item-object-page menu-item-986\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/bokszaktraining\/\"><span class=\"dvmm_link_text\">HEAVY BAG TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-792 menu-item menu-item-type-post_type menu-item-object-page menu-item-987\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/mma\/\"><span class=\"dvmm_link_text\">MMA<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-807 menu-item menu-item-type-post_type menu-item-object-page menu-item-988\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/mma-striking\/\"><span class=\"dvmm_link_text\">MMA striking<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-811 menu-item menu-item-type-post_type menu-item-object-page menu-item-989\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/worstelen\/\"><span class=\"dvmm_link_text\">WRESTLING<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-368 menu-item menu-item-type-post_type menu-item-object-page menu-item-373\"><a href=\"https:\/\/djoesfit.nl\/en\/trainingen\/bedrijfsfitness\/\"><span class=\"dvmm_link_text\">Company fitness<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-208 menu-item menu-item-type-post_type menu-item-object-page menu-item-218\"><a href=\"https:\/\/djoesfit.nl\/en\/trainingen\/pads-training\/\"><span class=\"dvmm_link_text\">Pad Training<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-326 menu-item menu-item-type-post_type menu-item-object-page menu-item-333\"><a href=\"https:\/\/djoesfit.nl\/en\/trainingen\/djoesfit-nutriplan\/\"><span class=\"dvmm_link_text\">Nutriplan<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-853 menu-item menu-item-type-post_type menu-item-object-page menu-item-990\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vrij-trainen\/\"><span class=\"dvmm_link_text\">Free Training<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"dvmm_menu_page_id-202 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-262\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/\"><span class=\"dvmm_link_text\">Information<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"dvmm_menu_page_id-504 menu-item menu-item-type-post_type menu-item-object-page menu-item-510\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/app\/\"><span class=\"dvmm_link_text\">DjoesFit App<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-347 menu-item menu-item-type-post_type menu-item-object-page menu-item-351\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/werkwijze\/\"><span class=\"dvmm_link_text\">METHOD<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-340 menu-item menu-item-type-post_type menu-item-object-page menu-item-345\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/trainingsgear\/\"><span class=\"dvmm_link_text\">Trainingsgear<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-334 menu-item menu-item-type-post_type menu-item-object-page menu-item-346\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/voedingssupplementen\/\"><span class=\"dvmm_link_text\">NUTRITIONAL SUPPLEMENTS<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-575 menu-item menu-item-type-post_type menu-item-object-page menu-item-580\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/jeugdfonds-sport-en-cultuur\/\"><span class=\"dvmm_link_text\">Jeugdfonds sport en cultuur<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-594 menu-item menu-item-type-post_type menu-item-object-page menu-item-598\"><a href=\"https:\/\/djoesfit.nl\/en\/informatie\/onefit\/\"><span class=\"dvmm_link_text\">OneFit<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"dvmm_menu_page_id-619 menu-item menu-item-type-post_type menu-item-object-page menu-item-623\"><a href=\"https:\/\/djoesfit.nl\/en\/rooster\/\"><span class=\"dvmm_link_text\">Schedule<\/span><\/a><\/li>\n<li class=\"dvmm_menu_page_id-628 menu-item menu-item-type-post_type menu-item-object-page menu-item-640\"><a href=\"https:\/\/djoesfit.nl\/en\/tarieven\/\"><span class=\"dvmm_link_text\">Prices<\/span><\/a><\/li>\n<li class=\"dvmm_menu_page_id-186 menu-item menu-item-type-post_type menu-item-object-page menu-item-190\"><a href=\"https:\/\/djoesfit.nl\/en\/contact\/\"><span class=\"dvmm_link_text\">Contact<\/span><\/a><\/li>\n<li id=\"menu-item-1144\" class=\"trp-language-switcher-container dvmm_menu_page_id-1141 menu-item menu-item-type-post_type menu-item-object-language_switcher current-language-menu-item menu-item-1144\"><a href=\"https:\/\/djoesfit.nl\/en\/wp-json\/wp\/v2\/pages\/839\"><span class=\"dvmm_link_text\"><span data-no-translation><img loading=\"lazy\" decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/djoesfit.nl\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/nl_NL.png\" width=\"18\" height=\"12\" alt=\"nl_NL\" title=\"Dutch\"><\/span><\/span><\/a><\/li>\n<\/ul>\r\n\t\t\t\t<\/nav>\r\n\t\t\t<\/div>\r\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"dvmm_element dvmm_mobile_menu__wrap dvmm_breakpoint--default dvmm_mobile--desktop dvmm_dd--downwards dvmm_submenus--default   dvmm_search_hides\" data-dd_placement=\"{&quot;place&quot;:&quot;off|default&quot;, &quot;align&quot;:&quot;off|center&quot;}\"  data-dd_animation=\"{&quot;open&quot;:&quot;off|default&quot;, &quot;close&quot;:&quot;off|default&quot;, &quot;open_duration&quot;:&quot;off|700ms&quot;, &quot;close_duration&quot;:&quot;off|700ms&quot;}\"  >\r\n\t\t\t\t<!-- dvmm_mobile__menu -->\r\n\t\t\t\t<div class=\"dvmm_mobile__menu closed\">\r\n\t\t\t\t<a href=\"#\" class=\"dvmm_mobile_menu_toggle\" data-selected_menu_ids=\"&#8221;2&#8243;|off\">  <span class=\"dvmm_mobile_menu_toggle_icon\"><\/span> <\/a>\r\n\t\t\t\t<nav class=\"dvmm_mobile_nav\">\r\n\t\t\t\t\t<div class=\"dvmm_mobile_menu_wrapper\">\r\n\t\t\t\t\t\t<ul id=\"menu-primair-menu-3\" class=\"dvmm_menu dvmm_menu--&#8221;2&#8243;\"><li class=\"dvmm_menu_page_id-237 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-259\"><a href=\"https:\/\/djoesfit.nl\/en\/over-djoesfit-almere\/\"><span class=\"dvmm_link_text\">About us<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"dvmm_menu_page_id-249 menu-item menu-item-type-post_type menu-item-object-page menu-item-260\"><a href=\"https:\/\/djoesfit.nl\/en\/over-djoesfit-almere\/joey-mma-training\/\"><span class=\"dvmm_link_text\">Joey Berkenbosch<\/span><\/a><\/li>\n\t<li class=\"dvmm_menu_page_id-242 menu-item menu-item-type-post_type menu-item-object-page menu-item-261\"><a href=\"https:\/\/djoesfit.nl\/en\/over-djoesfit-almere\/esmeralda-personal-training\/\"><span class=\"dvmm_link_text\">Esmeralda Turfkruier<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"dvmm_menu_page_id-263 menu-item menu-item-type-post_type menu-item-object-page menu-item-268\"><a href=\"https:\/\/djoesfit.nl\/en\/personal-training\/\"><span class=\"dvmm_link_text\">Personal Training<\/span><\/a><\/li>\n<li class=\"dvmm_menu_page_id-928 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-968\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/\"><span class=\"dvmm_link_text\">Lesson offer<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"dvmm_menu_page_id-745 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-969\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/\"><span class=\"dvmm_link_text\">Women's classes<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-755 menu-item menu-item-type-post_type menu-item-object-page menu-item-970\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/bigger-booty-focus\/\"><span class=\"dvmm_link_text\">Bigger Booty Focus<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-763 menu-item menu-item-type-post_type menu-item-object-page menu-item-971\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/booty-abs\/\"><span class=\"dvmm_link_text\">Booty &#038; Abs<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-750 menu-item menu-item-type-post_type menu-item-object-page menu-item-972\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/booty-bokszaktraining\/\"><span class=\"dvmm_link_text\">BOOTY HEAVY BAG TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-768 menu-item menu-item-type-post_type menu-item-object-page menu-item-973\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/dameslessen\/dance-burn-cardio\/\"><span class=\"dvmm_link_text\">Dance &#038; Burn Cardio<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-772 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-974\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/\"><span class=\"dvmm_link_text\">Children's lessons<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-777 menu-item menu-item-type-post_type menu-item-object-page menu-item-975\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/mma-voor-kinderen\/\"><span class=\"dvmm_link_text\">MMA voor Kinderen (v.a. 4,5 jaar)<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-782 menu-item menu-item-type-post_type menu-item-object-page menu-item-976\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kinderlessen\/worstelen-voor-kinderen\/\"><span class=\"dvmm_link_text\">WRESTLING FOR CHILDREN<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-821 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-977\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/\"><span class=\"dvmm_link_text\">STRENGTH AND CARDIO WORKOUTS<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-844 menu-item menu-item-type-post_type menu-item-object-page menu-item-978\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/bokszak-conditie-training\/\"><span class=\"dvmm_link_text\">HEAVY BAG CONDITION TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-826 menu-item menu-item-type-post_type menu-item-object-page menu-item-979\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/full-body-workout\/\"><span class=\"dvmm_link_text\">FULL BODY WORKOUT<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-835 menu-item menu-item-type-post_type menu-item-object-page menu-item-980\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/get-up-sweat\/\"><span class=\"dvmm_link_text\">GET UP &amp; SWEAT<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-831 menu-item menu-item-type-post_type menu-item-object-page menu-item-981\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/hitt-core-lowerbody\/\"><span class=\"dvmm_link_text\">HITT CORE &amp; LOWERBODY<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-839 menu-item menu-item-type-post_type menu-item-object-page menu-item-982\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/kracht-en-cardio-workouts\/kracht-en-conditie-training\/\"><span class=\"dvmm_link_text\">STRENGTH AND CONDITION TRAINING<\/span><\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"dvmm_menu_page_id-787 menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-983\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/\"><span class=\"dvmm_link_text\">Martial arts<\/span><button class=\"dvmm_submenu_toggle\"><\/button><\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li class=\"dvmm_menu_page_id-802 menu-item menu-item-type-post_type menu-item-object-page menu-item-984\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/bjj\/\"><span class=\"dvmm_link_text\">BJJ (no-gi)<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-815 menu-item menu-item-type-post_type menu-item-object-page menu-item-985\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/boksen-boxing-skills\/\"><span class=\"dvmm_link_text\">Boxing \/ Boxing Skills<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-797 menu-item menu-item-type-post_type menu-item-object-page menu-item-986\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/bokszaktraining\/\"><span class=\"dvmm_link_text\">HEAVY BAG TRAINING<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-792 menu-item menu-item-type-post_type menu-item-object-page menu-item-987\"><a href=\"https:\/\/djoesfit.nl\/en\/lesaanbod\/vechtsporten\/mma\/\"><span class=\"dvmm_link_text\">MMA<\/span><\/a><\/li>\n\t\t<li class=\"dvmm_menu_page_id-807 menu-item 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