Pads training in Almere

Pads training: It's a great way to blow off some steam while improving your fitness and boxing skills. In a pads training session, you engage in one-on-one boxing. One person wears the pads on their hands, while the other person punches the pads. If you're the boxer, you practice your punching technique. If you're holding the pads, you work on footwork and combinations. The focus is on developing quick footwork and executing effective combinations.

Pads training is ideal if you already have some knowledge of boxing techniques.