Personal Training in Almere
At DJOESFIT, it doesn't matter if you're a beginner or an advanced individual, everyone is welcome.
- 10+ years
Professional Training Experience - 200+
Members
Personal Training
in Almere
With DjoesFit personal training, you can train with the individual guidance you need, specifically tailored to your goals and level. We provide personalized one-on-one support, where we set realistic goals for you and create a schedule to help you achieve them. We will train with a focus on your goals and teach you the technical skills to prevent injuries, ensuring your training is safe. We are the "kick in the butt" when you lack motivation to train and strive to achieve maximum results with you.
In our personal training, it is important to us that you receive the tools to train independently and maintain a healthy lifestyle. Our goal is for you to eventually be able to train on your own in a proper manner. We will teach you the right exercises for you and how to exercise safely. With the DjoesFit nutrition plan, we also aim to provide you with the knowledge to make the right food choices, so that healthy eating habits become a habit rather than a chore. We will give you healthy and delicious recipes, so you won't have to nibble on celery!
PROCEDURE PERSONAL Training In Almere
- We always start with an intake conversation when you request personal training. It is important to us that there is a connection from both sides so that we can achieve the best results. We will discuss your goals and your preferences.
- We will create a plan of action tailored to your personal goals and develop a schedule for your training and nutrition to help you achieve and maintain your desired results.
- Let's get started! We will train together, provide you with tips and keep you motivated. We will guide you in your training, nutrition, rest, and motivation.
- We will regularly evaluate together. We will assess your progress towards your goals and determine the next steps we will take together to keep moving forward.
